健康生活
Join Healthy for Good now and get our Fall Family Foods digital recipe booklet free!
Healthy for GoodTM
Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well.
我们怎样才能帮助你活泼？
Eat Smart
Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.
移动更多
Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.
是
吃右手并积极成为我们的待办事项列表。真正的健康还包括享受良好的睡眠，练习谨慎，管理压力，保持心灵和身体健康和交联。
Give a Gift for Healthy Hearts
We’re helping loved ones fight heart disease and stroke so they can live happier, healthier and longer. We need your support!
当家庭一起吃饭时，惊人的事情发生了。
Let’s bring health and well-being into everyone’s homes this fall. Owning your moment can be as simple as enjoying a family meal together. Study after study has shown the varied, lifelong benefits of family meals.
Healthy for Good News
You can help us improve access to healthy nutrition for all.
AHA相信所有人都应该获得健康食物，所以他们可以过着他们最好的生活。
That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.
健康和美味
Whether you tasty quick recipes that require no special kitchen gadgets or recipes for your grill, slow cooker, pressure cooker and more, cooking healthy can be easy and delicious! Check out American Heart Association cookbooks today!
