健康生活
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Healthy for GoodTM
Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well.
我们怎样才能帮助你活泼？
Eat Smart
Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.
移动更多
Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.
是
Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.
Give a Gift for Healthy Heart
寻找预算友好的方式来捐赠并赠送礼物？以亲人的名义捐赠。
然后，他们将在您的支持下加入我们的家庭和社区健康。
当家庭一起吃饭时，惊人的事情发生了。
Let’s bring health and well-being into everyone’s homes this fall. Owning your moment can be as simple as enjoying a family meal together. Study after study has shown the varied, lifelong benefits of family meals.
Healthy for Good News
You can help us improve access to healthy nutrition for all.
AHA相信所有人都应该获得健康食物，所以他们可以过着他们最好的生活。
That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.
